The blog named requiem has offered a list of abbreviated tips to make life more enduring and the brain more durable. I went to the article, "11 Steps to a Better Brain" at New Scientist. And now have to hurry off for a breakfast of eggs. Even so, my memory is working fine enough to recall this "new science" info like deja vu. But I'm a holistic, vegie hippie who read Rodale before it sold out to fad-crazed advertisers. So that might be why the article's injunctions against junk food and its gung ho cheerleading for omega3 oils and a protein breakfast sounds so familiar. ah well, maybe there's a new clump of health food junkies out there gobbling this up for their first time.